Spaghetti Bolognese

Today I forgot to order my kids their lunch from the tuckshop….   It’s ok, I know, I’m a terrible mum. Or at least in my head I am, mumma guilt is hitting hard!   You’re probably thinking, how on earth do you forget your kid’s lunch?! To be honest, I...

Slow Cooker Chicken Soup

It’s not very Summery today on the Sunshine Coast, the coldest February day in 60 years or something crazy! Makes it the perfect opportunity to get the slow cooker out. The entire family loves this slow cooker chicken and veggie soup, there’s something so comforting...

Zucchini, Bacon and Haloumi Slice

This is a super simple recipe and is perfect for a light, midweek Summer meal. It can be made ahead and frozen for lunches. Tip – if making for school lunchboxes I like to cook in mini muffin tins, perfect for little hands. (If doing this, reduce cooking time to...

Healthy Chicken Nuggets

Most kids love chicken nuggets, I know mine do. However, shop bought nuggets contain questionable ingredients and not much chicken. My littlest is not overly keen on ‘normal’ chicken but chicken nuggets are another story!  This recipe does take a little more...

Low Carb Chicken ‘Burritos’

If you are following a paleo diet or you just need to reduce your carb intake, you don’t need to miss out on burritos! In this low carb take on a Mexican favourite, we replace the wraps with lettuce leaves. Supermarket wraps generally contain additives,...

CBF Chicken & Veggies

Super simple chicken & veggies! This morning I had grand plans of making a particular dish for dinner that would have required me to actually read a recipe and would leave me with lots of cleaning up. Still a simple meal but by the time 5pm came around I just...